Workshops
At Optimal Training and Consultation, we are dedicated to enhancing your team’s performance and well-being, offering workshops that can be tailored to your requirements, and help your organization thrive.
Diverse range of Workshops
At Optimal Training and Consultation, we are dedicated to enhancing your team’s performance and well-being, offering workshops (both webinar-syle and on site) that can be tailored to your needs to help your organization thrive.
Wellness in the Workplace
This workshop focuses on promoting physical and mental well-being among your team members, providing strategies and tools to create a healthier and more balanced work environment.
Team members will not only learn about easy-to-implement ways to enhance their own wellness, but also how to collectively build a culture of wellness within the workplace.
This workshop is very experiential and team members will be engaged in developing action plans to implement upon completion.
Team Building
Enhance team cohesion and collaboration with our team-building workshop, fostering a stronger sense of unity and shared goals among your team.
Retreat Trainings
Tailored retreats spanning 1, 2, or 3 days to foster a positive culture and strengthen team connections.
Team Building Event Planning
Support and strategies for fostering inclusive leadership that values diversity and fosters equitable environments.
Support Through Challenges
Ongoing support for teams facing specific challenges, providing guidance and strategies for resolution.
Connection Through Challenge
This workshop delves into the power of teamwork in overcoming challenges, helping your team develop resilience and deepen their connections as they face obstacles together.
Trauma-Informed Organizations
Explore the principles of leadership that take into account the effects of trauma, guiding your leaders to create supportive and understanding environments.
Customized Workshops
Tailored to your team’s specific needs, these workshops address your unique challenges and goals, providing a personalized approach to team development.
Team Events
In addition to our workshops, we offer a variety of engaging virtual team events to further enhance team bonding and collaboration.
Trivia Knowledge
Fun and challenging trivia team competition
Cocktail/Mocktail Making
Craft delicious cocktails / mocktails together
Jeopardy
Emulate the famous game show with team members