About Us
Meet Optimize Trainers Team
We support individual strengths and optimize the power of synergy to create a productive and connected institutional culture, emphasizing the crucial elements of inclusivity and connection to foster an innovative and creative work space .
Dr. Catherine Lounsbury
Dr. Cathy Lounsbury is a seasoned trainer, counselor, educator, and leader in community, mental health, and academic settings.
With a background in clinical mental health counseling, Cathy understands the interpersonal dynamics within any group settings. As a skilled group facilitator and community builder, Cathy has helped teams engage in shared visioning and team building in diverse settings.
As a community organizer, organizational director, and academic leader, Cathy has worked with groups to both understand and work through the “threat” of a changing environment.
As the Director of the Institute on Wellness, Cathy has provided consultation and training nationally on the building a culture of wellness within the work environment. She has been instrumental in program development and developing a growth mindset to meet the changing needs of today’s world.
Cathy institutes a strength-based approach, empowering teams to develop unique strategies to enhance the Additionally, Cathy has provided expertise in the psychological impact of critical incidents, change, and/or other contextual factors, building resiliency through interpersonal connection.
As the former director of a state-wide community trauma team, she has provided consultation, training, and supervision to communities, schools and organizations on Post-traumatic Stress Management, Building a Resilient Organizational Culture, Mitigating the Effects of Traumatic Stress, and Fostering Wellness in Chaotic Times.
Victoria
Victoria Lounsbury is a highly qualified professional with a Bachelor of Science degree in Exercise Science, which she earned from High Point University.
She has extensive experience in health and wellness coaching, having successfully guided individuals and teams towards achieving their fitness and well-being goals.
Victoria’s career path has evolved, and she now focuses her expertise on the tech industry, where she has dedicated the past five years to excelling in the realm of customer success.
Her transition into this domain demonstrates her versatility and adaptability, as she has leveraged her previous health and wellness coaching experience to benefit tech companies and their customers.
Victoria Lounsbury has skillfully transitioned her coaching background from health and wellness to benefit individuals and teams in the corporate world. Leveraging her extensive experience as a health and wellness coach, she now applies her knowledge, expertise, and coaching techniques to support professionals and organizations in achieving their goals and enhancing their well-being within the corporate sphere.
Zac
Accessibility Resources and Accommodation, Masters Degree in Higher Education
By delving into the intricacies of the human brain and nervous system, we offer valuable insights and techniques to empower your personal development, optimizing your decision-making and emotional well-being.
In the realm of interpersonal relationships, we guide you in forming deeper connections with others. Whether in personal or professional settings, our expertise in interpersonal neurophysiology enables more effective communication, empathetic collaboration, and authentic relationships.
Cultivate thriving teams and individuals
To create a culture that not only optimizes individual potential and creativity, but creates synergy within a team approach, each person must develop an awareness of their own strengths and areas for growth while providing others with the space to also thrive and grow.
Creating opportunities for connection and collaboration through this process can lead to a sustainable approach that will support the team through whatever challenges may lie ahead.
Optimization Tools You are looking for
Optimize Training and Consultation services will not only provide you with the tools you will need to create resilient teams, but also with the space to develop the connections necessary to do so.
Our mission is to spark positive change, helping you embrace your unique strengths and realize your full potential. With us, you’ll open doors to new opportunities, ensuring a brighter, more fulfilling future in both your personal and professional life.
